Monday, December 26, 2011

Grundeinkommen - ein Kulturimpuls

Ein Filmessay von Daniel Häni und Enno Schmidt (100min), 2008 Schweiz „Ein Einkommen ist wie Luft unter den Flügeln!" so beginnt der Film. Sollte das für jeden bedingungslos sein? Kann es das geben: ein wirtschaftliches Bürgerrecht? Der Film ist packend, bewegt, berührt und kommt gerade da auf den Punkt, wo es um reine Vernunft geht. Er lässt die Verhältnisse - und die Aufgabe des Geldes - unter einem neuen Licht sehen. Ein brandaktuelles Thema. Presse: „ Es ist ein kleiner kluger Film über den Zustand unserer Welt. Eine Art „Sendung mit der Maus", die zu erklären versucht, wie das Grundeinkommen funktioniert, wer es finanzieren und was es bewirken könnte." Mikael Krogerus, brand eins "Der Film Grundeinkommen ist weit mehr als eine Sammlung von Fragen, Antworten und Argumenten. Man sieht und hört zwar viele Zeitzeugen, es gibt Grafiken und alles was zu einem Dokumentarfilm mit Aufklärungs-Anspruch gehört, aber es hat auch utopische und überraschende Einstellungen in diesem Film." Michael Sennhauser, Schweizer Radio DRS „Der Film «Grundeinkommen» macht neugierig und lädt zum Weiterdenken ein. Eine äusserst sehenswerte Lektion Wirtschaftskunde." Basler Zeitung „Der Film hinterlässt einen tiefen Eindruck. Er macht nachdenklich und fordert die individuelle Aktivität. Er löst die Scheu vor der Unbequemlichkeit des Denkens. Er weckt lebendiges Interesse an den Angelegenheiten der Gesellschaft und macht sie zum eigenen Bewusstseinsinhalt. Ein Kulturimpuls jenseits von Idealismus ...

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Monday, November 7, 2011

Wednesday, November 2, 2011

Dhauti - Cleaning the Stomach

!±8± Dhauti - Cleaning the Stomach

This is a shuddhikriya meant for cleaning the stomach. There are three varieties, namely, vamana-dhauti. danda-dhauti, and vastra-dhauti. Vamana-dhauti may be said to be the easiest. Vamana means vomiting Its procedure is to drink about six glasses of water and then to vomit the water out by putting the index and middle fingers in the mouth upto the uvula. This helps to cleans the stomach, bringing out with the water impurities from the stomach. In danda-dhauti, after drinking water as above, a rubber tube, about three feet in length and slightly larger than a lead pencil in diameter is inserted in the mouth and is gulped down slowly so that one end of it reaches upto the stomach while the other end is held outside the mouth. Then by bending the trunk forward the water from the stomach is drawn out by siphon action. When all the water comes out, the tube is pulled out slowly. Before inserting the tube into the mouth it must be cleaned and disinfected by dipping. it in boiling water for a few minutes. Many people find it difficult to gulp the tube down the throat without vomiting, because the throat is sensitive to touch stimuli. Such persons have to do vamana-dhauti in place of danda-dhauti. The latter has one advantage over the former as there is no spasm of the stomach wall and water comes out smoothly.

Vastra-dhauti is more difficult but far more useful as compared to the above mentioned varieties. In it a strip of fine muslin cloth about three inches wide and twenty two feet in length is used. This strip is washed, disinfected (by dipping it in boiling water for a few minutes), and made into a roll. One end of it is held between two fingers and inserted into the mouth. It is then gulped down slowly. When only six inches of its length remains outside the mouth, the gulping is stopped, never allowing this other end of the strip to go into the mouth. The abdomen is then churned by Nauli with the strip of cloth inside the stomach, and the strip is then taken out by pulling the other end slowly. By rubbing itself against the inner lining of the stomach, dhauti cleanses it, and removes all the impurities from the stomach.

Dhauti has a great therapeutic value. It is employedin the yogic treatment of disorders like acidity and asthma.


Dhauti - Cleaning the Stomach

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Thursday, October 13, 2011

Spirit Esprit ET-588 Folding Treadmill

!±8± Spirit Esprit ET-588 Folding Treadmill

Brand : Spirit Fitness | Rate : | Price : $1,199.99
Post Date : Oct 13, 2011 16:38:07 | Usually ships in 5 to 7 days

Enjoy the top-of-the-line, most user friendly, feature rich treadmill on the market today! The Spirit Esprit ET-588 fold up treadmill gives you conveniences that you find on health club treadmills. It's large, 20" x 58" cushioned deck, 2.75hp continuous duty motor and drive this treadmill to speeds up to 12 mph and elevation reaching 12%. Why settle for anything but the best. Whether you walk, jog or run marathons, reach your fitness goals on a premium treadmill. There are convenient features that include speed and incline switches that are conveniently located on the handlebars, an easy to read, bright Red LED display window that also features two cooling fans and speakers for you to enjoy the sounds of your MP3 player. 6 pre-set, 2 user and 2 heart rate controlled programs give you variety to challenge yourself. The soft drop assist fold up design and integrated 4-wheel carriage give you easy mobility and convenience. User capacity is 350lbs and the platinum warranty consists of lifetime on frame and motor, 2 years parts, 1 year deck and 1 year in-home labor.

  • 20" x 58" cushioned deck is ideal for walkers, joggers or runners
  • 2.75hp continuous duty motor is warranted for life and 2.5" rollers are health club type specs
  • 6 window, Large Red LED console also includes two fans and speakers for use with an MP3 player
  • Convenient speed and incline controls located on the handlebars
  • 350lb user capacity

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Saturday, September 17, 2011

True Fitness Equipment - improve body, mind and life

!±8± True Fitness Equipment - improve body, mind and life

Are you one of the growing number of people around the world, people are now paying the price for a physical lifestyle of overeating and lack of exercise? Think of looking at your reflection, and decide it's time for the image you see before you take a picture that is hardly distinguishable from the torn body of years? Their resolution is true of some fitness equipment, devices whose products are most of the time and effort you spend to maketo get in shape, because it is a fast-paced world, and there is plenty to do. So do your research and you will discover that there are now several products that qualify as' true fitness equipment. "They need to start easy, but especially if you have free time, commitment, or the physical ability as good as anything in the way of exercise for many years.

You should start with an exercise ball, which research shows is a good, gentle way to a gymProgram. If you're among the millions who have back problems, the exercise ball will support the lower back, and abdominals while stretching, posture and helps to reduce the constant pain in my lower back. The abdominal muscles and back muscles are the core of your body and must be improved to help even the simple activities like bending over to reach for, and on foot. Conditioning these muscles is simply difficult to achieve with an exercise ball, and howsimple as it is, the ball is qualified as a true fitness equipment.

Once you have used an exercise ball for 3 weeks or so, begin to extend your workout, fitness equipment and seek more. A good example is an elliptical trainer, as this has the advantage of a good cardiovascular workout without stress for the high-impact treadmill, as well as the work of the upper and lower body are connected simultaneously.

You may also want to start looking for a gym at home, at work,some muscles to tighten and revitalize, and build muscles. There are different types of exercise bikes, some with bands of stretching, some with fleece weight, but is similar to the bottom line is, if properly used: this bike can greatly improve your muscles, and are very affordable.

They can find other examples of real fitness equipment including exercise bikes, rowing machines and exercise bands. You will feel like a kid again waiting for Christmas, but toys and I was wonderingcommitted to that type of fitness equipment, you will find additional information next to this wonderful new fitness regime you. You will find not only look better, but not every day you wake up in a much better mood, tired and close easily. You'll be glad you actually take over the years, they are afraid.


True Fitness Equipment - improve body, mind and life

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